Exercise Bike: Get Yours

3 Diet Tips To Remember When Strength Training

21 November

If you are working on building up your strength and improving your muscle tone, you might be hitting the gym or the weight bench for strength training. For best results, however, you should remember that you should go beyond just working out if you want to get stronger and more fit. It’s also important to […]

How To Help Kids With Asthma Feel Safe On Vacations

14 October

Asthma can be challenging for adults to handle. For children without the mature outlook and coping skills of grown-ups, it can seem especially scary. Coughing, gasping for air, wheezing, and having a shortness of breath are all common symptoms of the condition. Depending on the severity of the condition, asthma may be a small or […]

Different Types Of Nasal Spray And The Symptoms They Are Used To Treat

28 September

When cold and allergy season arrives, many people suffer from nasal stuffiness and other sinus problems. For some these symptoms can be relieved with the use of a nasal spray for a few days. There are different types of nasal sprays available and finding the one that will work best for you depends on the […]

Products That You Can Find At Your Local Pharmacy To Take Care Of Your Feet

14 September

If you’re the type of person who spends a considerable amount of time on his of her feet each day, it’s important to invest in their care. It’s a good idea to schedule regular appointments with a local podiatrist, who can examine your feet to ensure that they’re in proper health and that you aren’t […]

2 Reasons To Get A Breast Reconstruction After Losing Your Breast Or Breasts

25 August

If you have lost one or both of your breasts due to breast cancer or an accident of some sort, then it is very important that you realize that your breasts can be reconstructed for you after they have been given time to heal. A plastic surgeon who specializes in reconstructing breasts will be able […]

Tips For Dealing With Heel Pain

28 July

Heel pain is a common condition that can result from a sudden injury or from chronic stress on the structures in your foot. The Achilles tendon is often the culprit since it attaches your calf muscles to your heel bone. If your pain is mild, you may get relief from home treatments, however, if your […]

3 Reasons New Moms Should Consider Attending Physical Therapy

13 July

During the months that follow the delivery of your baby, it’s likely that you’ll experience a number of bodily changes, some of which can be unpleasant and even painful. There is something you can do, however, to minimize these effects, and that’s to attend post-partum physical therapy. How can physical therapy help you? Consider the […]

De-Stressing Before The New School Year: Options That Can Help You Relax

30 June

When summer is in full swing, it can be difficult to start to think about going back to school. But the lazy days of summer fun will be over before you know it and school will be starting up before you know it. Going back to school can be stressful, no matter if you are […]

Own A Business? Two Reasons Why You Should Join A Healthcare Coalition

17 June

A healthcare coalition is a group of individuals or businesses that unite to form a relationship that is designed to effect change as it pertains to the partnership between healthcare companies and businesses.  When your company is a member of one of these groups, you’ll have access to a range of benefits that can be […]

3 Ways To Pamper Yourself During Pregnancy To Be Healthier And More Comfortable

01 June

For many women, pregnancy is a time in life when feeling comfortable is rare. If you are currently pregnant and want to feel as good as possible, there are things you can do that might help you with this. Here are three necessities to consider doing during your pregnancy, and each of these may help […]